Improve your life with hypnotherapy & life coaching!
Imagine your life free from cigarettes, free from diets and scales and, in control of your drinking; to be cured of your phobia, more confident and in control of your thoughts, emotions and behaviours. If you want to achieve your goals quickly and painlessly then a few sessions of solution-focused hypno-coaching with Andrew Spence could be the easiest and fastest way to get there.
Andrew can provide you with the most powerful and effective ’tools’ and strategies you could ever have in your journey to success, health and happiness and is devoted to helping you get the results you want rapidly and safely.
The Spence Practice is based in a peaceful and calm setting in Brighton & Hove and clients visit from all parts of Sussex, Kent, Surrey, Hampshire and London and for those of you further afield Andrew can provide a service via Skype.
Success Story
Josh's Success Story
Josh used to get depressed during the winter months. He suffered from a condition called Seasonal Affective Disorder (SAD). Sometimes referred to as the 'winter blues'. Listen to what Josh has to say about how he no longer dreads the winter months thanks to the help he received from Andrew Spence.
Homecoming Heroes
Hypnotherapy helps
homecoming heroes
Andrew Spence, Principal therapist at The Spence Practice, and an accredited member of The National Council for Hypnotherapy (NCH) is participating in a programme which provides a free session of therapy to help homecoming servicemen and women cope with their return to civilian life after the stresses of warfare. Read more...
Featured Treatment
Treatment of the month – STRESS
The winter can be a difficult time for many people, especially if you are prone to Seasonal Affective Disorder (SAD). If you suffer from depression as the days get shorter and the weather becomes colder, we can help you to think more positively and feel more energised. To find out how please call to arrange a FREE initial assessment - Contact us now
Email Newsletter
Keep up to date with the latest news by joining our mailing list
Latest News
Are you still trying to ‘give-up’ smoking?
Are you still trying to ‘give up’ smoking? How are you getting on with your new-year resolution to ‘give-up’ smoking? Have you given up ‘giving up’ already, are you still struggling along or have you [read full story]
Turn your resolutions into goals with coaching!
How are you doing with your resolutions? Its 12 days already now. We spend the first few days of the year wishing each other a happy new year and then we are constantly reminded by [read full story]
