Improve your life with hypnotherapy & life coaching!
Imagine your life free from cigarettes, free from diets and scales and, in control of your drinking; to be cured of your phobia, more confident and in control of your thoughts, emotions and behaviours. If you want to achieve your goals quickly and painlessly then a few sessions of solution-focused hypno-coaching with Andrew Spence could be the easiest and fastest way to get there.
Andrew can provide you with the most powerful and effective ’tools’ and strategies you could ever have in your journey to success, health and happiness and is devoted to helping you get the results you want rapidly and safely.
The Spence Practice is based in a peaceful and calm setting in Brighton & Hove and clients visit from all parts of Sussex, Kent, Surrey, Hampshire and London and for those of you further afield Andrew can provide a service via Skype.
Success Story
The Perfect wedding day!
Louise visited The Spence Practice 3 months before her wedding day because she was worried that her anxiety in social situations would ruin her big day and she only had time for 2 sessions with Andrew. To read what Louise has to say click here
Success Stories Video
Featured Treatment
Treatment of the month –High Blood Pressure
Are you concerned about the effects of hypertension and the side effects of long-term medication to control your blood pressure?
It is clear that lifestlyle, stress and emotions are significant factors for many people with high blood pressure. To find out whether or not the 'hypnotension' programme can help you please call us now for a free initial assessment.
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Latest News
How to avoid low blood pressure
Now that you have lost weight, reduced your daily intake of salt, moderated your alcohol intake and are managing the stress/emotions in your life; Rob Woodgate’s (Rob is the co-founder of the hypnotension programme) 5 th [read full story]
How to avoid High Blood Pressure
Learn to manage stress…. Now that you have lost weight, reduced your daily intake of salt and moderated your alcohol intake Rob Woodgate’s (Rob is the co-founder of the hypnotension programme) fourth tip to avoid high [read full story]
