A-Z of problems that can be helped with hypnotherapy, coaching & other therapy techniques

Your mind is so powerful that we can help to treat a wide range of issues using our therapy techniques

Hypnosis and our other techniques can be used to treat addictions such as smoking and eating, fears such as flying and spiders, relief of stress, as well as in areas that are traditionally treated with medicines.

An A Z of problems that can be helped at thespencepractice:

Lack of confidence
Nail biting
Nervousness
It is normal and natural to experience nerves when undertaking a new, difficult or challenging task. However, extreme nervousness may result in an adverse affect on performance. For example, when taking a driving test, sitting an exam or playing a musical instrument, performing on stage, public speaking or performing in a sporting capacity. We can show you how to control your nerves.

Nightmares
Obsessions
Pain
Panic attacks
Performance improvement
Phobias
Post traumatic stress
Psoriasis
Public speaking
Relationship problems
Sexual problems
Shyness
Smoking
Social anxiety
Stress
Tension
Weight
Worry

ANDREW SPENCE

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Treatment of the Month

RELIEVE SKIN DISORDERS

A strong connection exists between the epidermis (your skin) and the nervous system.

Anxiety and stress send your nervous system into 'overdrive', which can affect your skin.

Scratching dry or itchy skin can turn into an unconscious habit which is hard to break.

We can help you control the emotions that can trigger conditions such as eczema and psoriasis, and to break habits that may be adding to your discomfort.

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