Stop Smoking - Forever
Do you want to stop smoking? Contact us today on 01273 509793 for a FREE initial consulatation and help with giving up cigarettes for good
It does not matter how long you have been smoking, or how many cigarettes you smoke now - we can help you give up smoking for good.
We have been helping smokers like you to stop smoking since 1994, and have extensive training in helping people stop smoking once and for all. We can help you 'make the switch' from smoker to happy non-smoker easily.
Stop Smoking
Your ability to permanently stop smoking depends upon a number of very important factors.
Question 1: Are you physically addicted to smoking ?
If you really can stop smoking by using willpower alone, you are one of the lucky ones. If not, then you have a physical addiction to nicotine, which is why your previous attempts to stop smoking have created withdrawal symptoms. Part of the method that you choose to help you stop smoking must work on this physical level.
Question 2: Are you psychologically addicted?
If you reach for a cigarette with a cup of tea or coffee, if you light up after a meal or if you smoke more when you are socialising or drinking the answer is 'yes'. Part of the method that you choose to help you stop smoking must address this psychological habit.
If you answered yes to questions 1 & 2, you now know that to stop smoking permanently;you need to address both the habit and the addiction! You are not alone. Tens of thousands of smokers are right there with you. Finally we come to question 3...
Question 3: Do you want to stop smoking?
The question is not can I stop smoking?, but do I want to stop smoking?
Uppermost in your mind must be the desire – that is, you want to stop smoking or you have at least one very good reason to stop smoking. Do you hate smelling of smoke all the time? Are you sick of coughing and wheezing? Are you worried about heart disease or cancer? If the answer to these questions is yes, then you are already half way there, and we can show you how to ‘make the switch' from smoker to happy non-smoker – if the answer is no, then the time is not yet right for you!
The method that you use to stop smoking will also have a significant impact on your success. If you fall into both of the categories describe above, you will need a technique that tackles both levels of cigarette addiction with equal power. Anything less is like chopping the head off a weed but leaving the root to grow back.
thespencepractice approach to stopping smoking utilises the power of hypnosis combined with NLP techniques - and a unique behaviour-modification programme.
The treatment involves 2 sessions each lasting about an hour, and a simple 7-day behaviour modification programme to follow between the sessions. This unique method of helping you to stop smoking deals with both the habit and the addiction.
In fact, we are so confident that you will stop smoking using this method, that we are able to offer you a 12-month support guarantee which includes a free back up session, in the unlikely event of a relapse, and telephone support.
